Traditional Foods of Tripurri


The Tripuris are essentially nonvegetarians and hence the main courses are mainly prepared using meat, but with the addition of vegetables. Traditional Tripuri cuisine is known as Mui Borok. Tripuri food has a key ingredient called Berma, which is dried and fermented fish. The food is considered to be healthy as it is prepared without oil. Flavor wise, Berma is more on the sour side. Tripuri food such as bangui rice and fish stews, bamboo shoots, fermented fish, local herbs, and meat roasts are extremely popular within and outside the state.

The Tripuris are in general non-vegetarian, although some followers of Vaishnavism tend toward vegetarianism.

The major food items among Tripuris are:

  • Chakhwi
  • Mwkhwi
  • Muitru
  • Gudok
  • Auandru
  • Mosodeng
  • Chatang
  • Berma Bwtwi
  • Bwtwi
  • Hontali
  • Khalok
  • Uhmai
  • Pehng
  • Napehng
  • Ik
  • Yokhpra
  • Sokrang
  • Maipolok
  • Yohk
  • Mur
  • Sok
  • Hang
  • Ser
  • Irimbak
  • Mosodeng
  • Kelua
  • Mohsotok
  • Akhata
  • Aloni
  • Ruk
  • Neransi
  • Mwkhwi
  • Thentrwi mwkhwi
  • Thaiplo mwkhwi
  • Belphui mwkhwi
  • Dorompai mwkhwi
  • Thaihchumu mwkhwi
  • Thaihtwi mwkhwi
  • Jambi mwkhwi
  • Thaihchuk mwkhwtwi
  • Thaihstem mwkhwtwi
  • Daskuiya mwkhwtwi
  • Yasrem mwkhwi
  • and many more(Meat)

    The major food items of Tripuris include pork, chicken, mutton, beef, turtle, fish, prawns, crabs and frogs.

    Tripuri vegetables
    Vegetables grown in the Tripuri households are - Thaihchumu, Dorompai,Momphol, Khaklu, Chakumura, pumpkin, Siping, Moso peppers, Phantok, Belso, Lubiya, Sobai, Orai, Khokleng, Khama, Thah, Mogwdam, corn, Maising, Banta, Khundrupui, Milokbanta, Muiching, Haiching, Swtwih, Wswndwi, Gunthu, Khumchak, Khumjar, Khumdaga, Khumpui, Khumtwisa among many others.

    Chuak

    Chuak is the traditional Tripuri rice-beer. It is made by fermenting rice in water. It's usually drunk on social occasions of any Tripuri ceremony as a ritual. Chuak is offered to village elders on any occasion or celebration in a traditional Tripuri family.
    Chuak has two forms:
    1.Chuarak
    2.Bwtwk

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